A Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Smooth stones are heated and then lubricated with oil or essential oils and massaged into the body. The therapeutic effects of heat are used to relax muscles more deeply. The stones are used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Unlimited access via email, call and text up to 2wks Postpartum, (2) Prenatal visits, (2) Postpartum visits, (2) Prenatal massage sessions, Prenatal coaching, Birth plan Edu., Birth preference assistance, Breastfeeding Edu., Newborn Edu., Comfort and Breathing techniques, Meal plan guide, In-home breastfeeding session, Labor support 12hr, Postpartum planning.
Unlimited access via email, phone and text, up to 8wks Postpartum, (3) Prenatal visits, (3) Postpartum visits, (3) Prenatal massage sessions, Prenatal coaching, Birth planning education, Birth preference assistance, Breastfeeding Edu., Newborn Education, Birth setting setup, comfort and breathing techniques, Meal plan guide, In-home breastfeeding session, mini maternity photo shoot session,
Ultrasonic or ultrasound cavitation is the use of ultrasound technology to break down fat cells below the skin. It is a non-surgical method of reducing cellulite and localized fat. This procedure involves applying pressure on fat cells through ultrasonic vibrations.
Vacuum Bi Polar Radio frequency treatment is designed to remove body fats in a very targeted way while also promoting skin tightening . It's a great treatment for cellulite and fat reduction. It is pain free, completely safe, carries no unpleasant side effects and totally non-invasive.
TriPollar RF is a proven anti-wrinkle solution that uses radiofrequency energy to heat up collagen fibers, causing them to contract. Radiofrequency technology has been used in medicine for over 75 years. This contraction results in immediate skin tightening and improved skin texture.
Radiofrequency (RF) therapy, also called radiofrequency skin tightening, is a nonsurgical method of tightening your skin. The procedure involves using energy waves to heat the deep layer of your skin known as your dermis. This heat stimulates the production of collagen. Collagen is the most common protein in your body.
During radio frequency (RF) skin tightening, providers use an electromagnetic device that generates heat to stimulate the production of collage, elastin and new skin cells. This nonsurgical facelift firms and lifts sagging skin. The results are temporary, but they're similar to a surgical facelift.
The procedure is called "laser lipo." It relies on laser energy instead of incisions to slim the body quickly and with minimal effort on the part of the patient. During the procedure, Dr. Collin will target fat deposits using laser-emitting pads, causing the fat cells to shrink and disperse their contents.
Cupping therapy is a form of alternative medicine in which a local suction is created on the skin with the application of heated cups.
MediCupping mimics the effects of a deep tissue massage in a gentle, easy to receive way. Unlike deep tissue massage MediCupping uses suction to pull tissues away from where they are adhered to release them gently.